![]() ![]() Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving-every day. Klappentext The #1 New York Times bestseller. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. ![]() He is the author of the #1 N ew York Times bestseller, Atomic Habits. Benjamin Hardy! Inc.com Informationen zum Autor James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. Atomic Habits is a great book for anyone who is frustrated with the way they can't seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health! fitness! financial freedom! great relationships! and a good life. Gayle King! co-anchor of CBS This Morning and editor-at-large for O! The Oprah Magazine Useful new book Wall Street Journal In Atomic Habits ! Clear will show you how to overcome a lack of motivation! change your environment to encourage success! and make time for new (and better) habits. I learned a lot and think it'll be helpful to a lot of people. Laurie Marbas! MD! United States Air Force veteran Atomic Habits was a great read. This should be taught in all medical schools. Not only does the book offer actionable items I can teach my patients! I can refer them to read and implement the ideas themselves. Adam Grant! New York Times best-selling author of Originals ! Give and Take ! and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday! bestselling author of The Obstacle is the Way and Ego is the Enemy As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease! Atomic Habits is the playbook I have been searching for. This engaging! hands-on book is the guide you need to break bad routines and make good ones. James Clear distills the most fundamental information about habit formation! so you can accomplish more by focusing on less." -Mark Manson! #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck James Clear has spent years honing the art and studying the science of habits. ![]() 'A special book that will change how you approach your day and live your life.Zusatztext Wall Street Journal bestseller USA Today bestseller Publisher's Weekly bestseller One of Fast Company's 7 Best Business Books of 2018 One of Business Insider's Best Self-Help Books of 2018 "A supremely practical and useful book. 'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals ![]() 'James Clear has spent years honing the art and studying the science of habits. 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck These small changes will have a revolutionary effect on your career, your relationships, and your life.Ī NEW YORK TIMES AND SUNDAY TIMES BESTSELLER Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. But world-renowned habits expert James Clear has discovered another way. People think that when you want to change your life, you need to think big. Transform your life with tiny changes in behaviour, starting now. THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLD ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |